Butter is the best food and masterpiece. No wonder all kinds of high-quality butter such as wijsman or local products such as De Grunteman are highly sought after by many people. The price of wijsman butter price Jakarta is one that customers wants to know. There are so many benefits of butter, but in recent decades, it has been blamed for everything from obesity to heart disease. Basically this is not true, especially if consumed in reasonable amounts.
The Benefits Of Butter And Wijsman Butter Price Jakarta
Recently, butter is back in popularity as a health food. Here are some good reasons why butter may be good for your health in moderation and in moderation.
1. Butter is rich in fat-soluble vitamins
So many fat-soluble vitamins are in butter. These include vitamins A, E and K2. While the first two are not a big deal to anyone who eats a balanced diet of animals and plants, the later is quite rare in the modern diet and many people are unaware of it. It is highly involved in calcium metabolism and low intakes have been linked to many serious diseases, including cardiovascular disease, cancer, and osteoporosis. Dairy products from grass-fed cows are especially rich in vitamin K2.
Bottom line: Butter from grass-fed cow’s milk is especially rich in vitamin K2, which can have powerful health benefits.
2. Butter contains lots of healthy saturated fat
The fight against saturated fat is based on bad science. There was never any evidence that it caused any harm. In fact, recent studies have shown that there is no link at all between saturated fat and cardiovascular disease. Saturated fat raises HDL (good cholesterol) and converts LDL from small, dense (very bad) LDL to large, benign LDL. In addition, butter contains a fair amount of short-chain fat and butter is metabolized differently than other fats. They increase fat burning.
Bottom line: A new study shows that there is no link between saturated fat and heart disease. Butter contains short and medium chain fats that help increase fat burning.
Additional Benefits Of Wijsman Butter Price Jakarta
- Butter lowers the risk of heart attack than margarine
Mainstream nutrition guidelines tend to backfire and have the opposite effect of what they are supposed to do. A perfect example of this is the recommendation to replace butter with margarine, a fallacy that has long been reported by mainstream nutritionists and doctors. What’s happening is replacing butter, a healthy food, with something that contains refined trans fats, which are really toxic and cause all sorts of ailments. In the Framingham heart study, margarine significantly increased the risk of cardiovascular disease, while butter had no effect. Another study revealed that consumption of high-fat dairy reduced the risk of heart disease by 69%, most likely due to increased intake of vitamin K2.
Bottom line: Margarine increases the risk of heart attack, whereas natural butter does not increase the risk of heart attack. Butter from grass-fed cow’s milk can even reduce the risk of heart attack due to its high vitamin K2 content.
- Butter contains fatty acid butyrate
Butyrate is a 4-carbon fatty acid made by bacteria in the large intestine when they are exposed to dietary fiber. This is probably the main reason fiber has health benefits for humans. But there are other good food sources of butyrate namely butter, about 3-4% butyrate. In rats, butyrate supplementation prevented weight gain on an unhealthy diet by increasing energy expenditure and reducing food intake. It also improves mitochondrial function and lowers fasting triglycerides and insulin. In humans, butyrate is anti-inflammatory and has a strong protective effect on the digestive system.
Bottom line: Butter is an excellent source of the 4-carbon fatty acid butyrate, which can have a variety of health benefits.
- Butter is rich in conjugated linoleic acid
Butter, especially grass-fed ones, is a great source of conjugated linoleic acid. These fatty acids have a strong effect on metabolism and are actually sold commercially as weight loss supplements. CLA has been shown to have anti-cancer properties as well as lower body fat percentage in humans.
Bottom line: Butter from grass-fed cows mcontains Conjugated Linoleic Acid (CLA), which has been shown to improve body composition in several studies.
Other Additional Benefits Of Wijsman Butter Price Jakarta
- Can be a source of omega-3 fatty acids
This is a great tip for you, especially if you don’t eat as much fish as you would like. When cows are grass-fed, their butter contains more omega-3s. When cows are fed whole grains, omega-3 levels are greatly reduced. Its good to buy the best butter.
- Helps protect against gastrointestinal infections
This is attributed to the reason that children who drink whole milk have a lower incidence of diarrhea than those who drink skim milk.
- May help protect against cancer
CLA, another type of fat found only in butter from grass-fed cows is associated with anti-cancer properties as well as preventing weight gain.
- Trace minerals
Butter is also a source of minerals that are only needed in small amounts by our bodies.
- Butter is linked to a lower risk of obesity
Nutritionists often recommend that we choose low-fat dairy products. To gain calcium we need without all those “bad” fats and calories. But despite their higher calorie content, consuming high-fat dairy products was not linked to obesity. In fact, it examined the effects of high-fat dairy consumption on obesity, cardiovascular disease, and other metabolic disorders. They found that high-fat dairy products did not increase the risk of metabolic disease and was associated with a significantly reduced risk of obesity.
- Butter is delicious
The main thing is that the butter is in sufficient quantity, whatever it is is good. Thus the conclusion of the benefits of butter or butter so that the demand for the price of wijsman butter price Jakarta is quite high thanks to the benefits of the butter. If you don’t have wijsman butter, you can eat local butter with export quality from De Grunteman